Strength and Conditioning Sessions (In-Person)
Strength and Conditioning Sessions (In-person)
Dates: Nov 13th-Dec 21st
Location: 2124 Grant Road, Regina.
Days/Time:
Thursday @ 7-8pm
Sunday @ 10-11am
Dates: Nov 16th - Dec 21st Days/Time: Sunday Location: Online Participants will receive a pre-recorded session every Sunday to do at their convenience.
Note: Registration fees for the 9-week program include entry into both races for youth athletes. December 6 – Splash n’ Dash (Open to Public) No parents/guardians are allowed to participate in this race.
Strength and Conditioning Sessions (Online)
Strength and Conditioning Sessions (Online)
NextGen Splash n’ Dash (Open to Public)
Splash n' Dash (Open to Public)