Strength and Conditioning Sessions (In-Person)
Strength and Conditioning Sessions (In-person)
Dates: Nov 13th-Dec 21st
Location: 2124 Grant Road, Regina.
Days/Time:
Thursday @ 7-8pm
Sunday @ 10-11am
Dates: Nov 16th - Dec 21st Days/Time: Sunday Location: Online Participants will receive a pre-recorded session every Sunday to do at their convenience.
Note: Registration fees for the 9-week program include entry into both races for youth athletes. December 6 – Splash n’ Dash (Open to Public) No parents/guardians are allowed to participate in this race.
Strength and Conditioning Sessions (Online)
Strength and Conditioning Sessions (Online)
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NextGen Splash n’ Dash (Open to Public)
Splash n' Dash (Open to Public)
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