Strength and Conditioning Sessions (In-person)
Dates: Nov 13th-Dec 21st
Location: 2124 Grant Road, Regina.
Days/Time:
Thursday @ 7-8pm
Sunday @ 10-11am
Location: 2124 Grant Road
- Please arrive 5 minutes prior to the start of your session.
- Please bring a water bottle and indoor runners.
- There will be showers and a locker room available. Please note, there will be no shower access after the Thursday 7pm session.