Triathlon Saskatchewan https://www.trisask.org/ Wed, 08 Apr 2026 18:53:52 +0000 en-CA hourly 1 https://www.trisask.org/wp-content/uploads/cropped-site-icon-sk-32x32.png Triathlon Saskatchewan https://www.trisask.org/ 32 32 2026 Saskatchewan Development Series (SDS) https://www.trisask.org/2026-saskatchewan-development-series-sds/ Wed, 08 Apr 2026 18:53:23 +0000 https://www.trisask.org/?p=14056 What is the Saskatchewan Development Series?

SDS provides opportunities for members of Triathlon Saskatchewan to develop, participate, and earn points in local events culminating in series awards for participants and Clubs.


Purpose of the Saskatchewan Development Series

The goal of is to increase member engagement and development in the sport of triathlon in…

The post 2026 Saskatchewan Development Series (SDS) appeared first on Triathlon Saskatchewan.

]]>
What is the Saskatchewan Development Series?

SDS provides opportunities for members of Triathlon Saskatchewan to develop, participate, and earn points in local events culminating in series awards for participants and Clubs.


Purpose of the Saskatchewan Development Series

The goal of is to increase member engagement and development in the sport of triathlon in Saskatchewan.

1. To increase the number and quality of triathlon and multisport events in Saskatchewan.

2. To promote an active healthy lifestyle and culture that encourages long-term engagement in the sport.

3. To prepare athletes and Clubs for higher levels of training and competition

4. To create an inclusive environment where both new and experienced athletes thrive.


Who is Eligible?

– Annual Members of Triathlon Saskatchewan

– 2025 Campbell and Haliburton Athlete Excellence Program Members

Clubs:

Triathlon Saskatchewan Sanctioned Clubs in Saskatchewan

Athletes:

– Youth aged 12-15 (age on Dec 31st, 2026)

– Age Group aged 18 + (age on December 31, 2026)

– Open to all levels and abilities from beginners to seasoned triathletes


Types of Events

AGE GROUP EVENTS DISTANCE

*Distances may vary slightly at each event*

– Sprint, 750 Swim, 20 km Bike, 5 km Run

– Standard, 1500 Swim, 40 km Bike, 10 km Run

YOUTH EVENTS DISTANCE

*Distances may vary slightly at each event*

– Individual Triathlon: Each athlete will complete a 400 m Swim, 8 km Bike, 2 km Run

The distances for all SDS and YDS may vary slightly but events will meet Provincial and World Triathlon rules.


Series Cost & Development Clinics

DEVELOPMENT SERIES COST

– Annual Members of Triathlon Saskatchewan = Free

– Local Event Registration Fee: SpeciÞc Local Organization

OPTIONAL CLINICS

– 2026 Campbell and Haliburton Athlete Excellence Program = Free

– Annual Members of Triathlon Saskatchewan = $25.00


Saskatchewan Development Series Events (Age Group Athletes)

1. BGMI Triathlon (Regina)

Type: Clinic and Sprint Triathlon

Date: May 23 & 24, 2026

2. Wolseley Triathlon (Wolseley)

Type: Sprint Triathlon

Date: June 7, 2026

3. **Living Sky Triathlon (Pike Lake)

Type: Clinic and Sprint Triathlon

Date: June 19 & 20, 2026

4. **Echo Valley Multisport Festival (Fort Qu’Appelle)

Type: Clinic and **Sprint, **Standard Triathlon (PC)

Date: July 3 & 5, 2026

5. Rise and Tri (Regina)

Type: Clinic and Sprint Triathlon

Date: August 15 &16, 2026

**World Championship Qualifying slots available, (PC) Provincial Championships

Youth Development Series Events (Age 12-15 Athletes)

1. BGMI Triathlon, Regina

Type: Clinic and Triathlon

Date: May 23rd and May 24th, 2026

2. Kids of Steel, Saskatoon

Type: Clinic and Triathlon

Date: June 12th and June 13th, 2026

3. Living Sky Triathlon, Pike Lake

Type: Clinic and Triathlon

Date: June 19th and June 20th, 2026

4. Echo Valley Multisport Festival, Fort Qu’Appelle

Type: Clinic and Triathlon

Date: July 3rd and July 5th, 2026 Provincial Championships

5. Rise and Tri, Regina

Type: Clinic and Triathlon

Date: August 15th and August 16th, 2026


Series Awards & Points System

Participants will accumulate points based on their Þnishing position in each event. Here is the point system:

1.5 X Points for participating in the Provincial Championships at the Echo Lake Multisport Festival.

– Tie-Breaking Criteria: Highest number of event wins; Highest number of top 5 finishes.

– Points will be calculated with the top 3 total point scores factoring into the Series awards for individuals and Clubs. If you participate in 5 events, only your top 3 point scores will count towards your overall total.

Awards will be given to:

Top Three Youth (age 12-15 by gender)

Top Three Age Group (by age category: <40, 40-59, 60+)

Top Club (for clubs accumulating the most points)

The post 2026 Saskatchewan Development Series (SDS) appeared first on Triathlon Saskatchewan.

]]>
Podcast Exploring Triathlon in Western Canada https://www.trisask.org/2026-western-canadian-perspective-on-triathlon/ Wed, 25 Feb 2026 17:53:17 +0000 https://www.trisask.org/?p=13913 The post Podcast Exploring Triathlon in Western Canada appeared first on Triathlon Saskatchewan.

]]>

Fitspeek Podcast with host, Kevin Heinze, who explores Triathlon from a Western Canadian Perspective with the Executive Directors of Triathlon British Columbia, Alberta and Saskatchewan. Click here for the episode.

The post Podcast Exploring Triathlon in Western Canada appeared first on Triathlon Saskatchewan.

]]>
Recruiting Provincial Team for 2026 Western Canada Development Series https://www.trisask.org/recruiting-provincial-team-for-western-canada-development-series/ Wed, 25 Feb 2026 17:37:30 +0000 https://www.trisask.org/?p=13898

 

We are recruiting six males and six females at the Junior (16-19) and U23 (20-22) age groups to represent our Province in the Western Canada Development Series (WDS) in draft legal triathlon…

The post Recruiting Provincial Team for 2026 Western Canada Development Series appeared first on Triathlon Saskatchewan.

]]>

 

We are recruiting six males and six females at the Junior (16-19) and U23 (20-22) age groups to represent our Province in the Western Canada Development Series (WDS) in draft legal triathlon and mixed team relay competition on the following dates:

  • June 6, 2026: Lott Creek Triathlon, Calgary Alberta
  • July 4-5, 2026: Echo Valley Multisport Festival, Fort Qu’Appelle Saskatchewan
  • August 9, 2026: Kelowna Apple Triathlon, Kelowna British Columbia

Athletes will travel as a team and compete for Series Awards at the Individual and Team Level.  Athletes will receive a Provincial Team travel suit as well as financial assistance ($250-$500) for out of province travel, including attendance at a High-Performance Development Camp in Victoria in May by 94 Forward.  More information about the Western Canada Development Series below and at the online meeting March 16th from 7 to 8 pm.

Purpose

The WCDS was created to provide opportunities for triathletes in Western Canada to:

  • Participate in draft-legal racing events closer to home.
  • Reduce the cost of traveling for athletes and Provinces.
  • Increase the number and quality of draft legal events in Western Canada.
  • Encourage the long-term growth and development of participating athletes, coaches, officials, and provincial programs in Western Canada.
  • Promote and celebrate the performance of athletes and provincial programs in Western Canada.
  • Prepare athletes for the National Development Series and teams in Canada.
  • Foster a culture of high-performance amongst athletes, coaches, officials, and communities within Western Canada.

Eligibility             

  • Meet age requirements for the applicable category (Junior/U19 or U23) as of December 31, 2026. Athletes in the U15 age (14-15) category may be considered for selection at the discretion of the Provincial Coaches and PSO, consistent with the LTAD objectives of the WDS.
  • Be a registered annual member in good standing with Triathlon Saskatchewan
  • Be a registered member of Triathlon Saskatchewan’s Athlete Excellence Program
  • Demonstrates motivation and readiness for high-performance training and draft-legal racing and athlete development.
  • Completes the application, which can be access here.

Selection  

  • Athletes who meet the eligibility criteria will be considered for recruitment to the WDS Provincial Team.
  • Athletes who may not meet the eligibility criteria but would benefit from structured draft‑legal racing development opportunities, enhanced competition exposure, and coordinated coaching support may also be considered.
  • Athlete selection decisions will be based on a combination of any or all of the following:
    • Race results.
    • Demonstrated draft‑legal skills (e.g., pack awareness, bike handling, tactical decision‑making)
    • Commitment to attend competitions
    • Athlete development trajectory.

Final selection recommendations will be made by the Provincial Coaches to the Executive Director. Decisions will be communicated directly to athletes and their parents by the Provincial Coaches and Executive Director via email.

Timeline:

  • February 23 Application Opens
  • March 16th Information Meeting from 7 to 8 pm online (click here for link)
  • March 22 Applications Reviewed
  • March 29th Athletes Selected and Notified
  • April 6th Athlete and Parent Provincial Team Meeting

The Information Meeting on March 16th from 7 to 8 pm is open to all athletes and parents in triathlon and other sports exploring triathlon within a HP development context.

If you have questions, please send a note to the Provincial Coach for Regina and the South, Patrick Ash here or Dan Toogood for Saskatoon and the North here or Yvonne Cafik, Tri Sask ED and Chair of the WCDS here.

APPLY HERE

The post Recruiting Provincial Team for 2026 Western Canada Development Series appeared first on Triathlon Saskatchewan.

]]>
Triathlon Community Coach Courses in Regina and Saskatoon https://www.trisask.org/triathlon-community-coach-courses-in-regina-and-saskatoon/ Wed, 25 Feb 2026 17:35:46 +0000 https://www.trisask.org/?p=13892 To increase the number of trained and certified triathlon coaches in Saskatchewan, Triathlon Saskatchewan will be a) hosting a Triathlon Canada NCCP Triathlon Community Coach Course (Youth/Adult) and b) creating opportunities for NCCP Trained Community Coaches to become certified.

Here are the details:

The Triathlon Community Coaching Course is designed for new…

The post Triathlon Community Coach Courses in Regina and Saskatoon appeared first on Triathlon Saskatchewan.

]]>
To increase the number of trained and certified triathlon coaches in Saskatchewan, Triathlon Saskatchewan will be a) hosting a Triathlon Canada NCCP Triathlon Community Coach Course (Youth/Adult) and b) creating opportunities for NCCP Trained Community Coaches to become certified.

Here are the details:

The Triathlon Community Coaching Course is designed for new coaches looking to work with individuals or programs in their community. Topics covered include safety and risk management, planning a practice, and basic triathlon techniques and skills.

Coach education will consist of theory and practical components facilitated by NCCP Coach Facilitator and Evaluator, Carly Priebe. Here are the details and link to register:

Information Meeting
To learn more about the training courses and becoming certified through coaching in the community, please join us on Monday March 9th, 2026 at 7 pm for an information meeting by clicking here.

Here is the meeting agenda,

  1. Welcome and Introductions to the Provincial Coaches and Learning Facilitator.
  2. Purpose of the meeting — to help prospective coaches understand and navigate the Triathlon Community Coach pathway, time commitment, and opportunities to coach and become certified through the program.
  3. Coach Development Pathway—to learn what is involved and how to get registered.
  4. Community Course Workshop—to meet the learning facilitator and review the course curriculum and practical components.
  5. Opportunities to Connect and Coach in Provincial Clinics—to understand opportunities for engagement and certification in the Provincial Program.

We look forward to seeing you at the meeting on the 9th!

Provincial Coaches Dan Toogood, Patrick Ash, and Learning Facilitator, Carly Priebe

The post Triathlon Community Coach Courses in Regina and Saskatoon appeared first on Triathlon Saskatchewan.

]]>
2026 Athlete Excellence Program Information https://www.trisask.org/2026-athlete-excellence-program-information/ Tue, 11 Nov 2025 00:42:29 +0000 https://www.trisask.org/?p=13386 The Tri Sask Athlete Excellence Program is open to youth, Jr, U23, and Age Group athletes looking to train, develop, and compete to reach their highest potential. We recognize the need to develop athletes where they are and want to be and for this reason, have structured the Athlete Excellence Program to progress through three…

The post 2026 Athlete Excellence Program Information appeared first on Triathlon Saskatchewan.

]]>
The Tri Sask Athlete Excellence Program is open to youth, Jr, U23, and Age Group athletes looking to train, develop, and compete to reach their highest potential. We recognize the need to develop athletes where they are and want to be and for this reason, have structured the Athlete Excellence Program to progress through three levels.

1. Entry Level Athletes – are training to train and compete. The focus for athletes at the entry level is skill development and improving swim, bike and run fitness and performance in events. This level is appropriate for Youth to AG triathletes and athletes from other sports who are new to triathlon and/or draft legal racing.

Program benefits at the entry level:

  • Annual fitness assessment
  • Strength and Conditioning Onsite and Remote
  • Provincial Development Clinics
  • Sport Medicine and Science Sponsored Group Education (Sport Psychology, Nutrition etc.)
  • Tri Sask Team Swim Cap
  • Opportunity to Receive Athlete Assistance at the $100.00 Level

2. High Performance Level Athletes are striving to achieve a national ranking and have achieved ONE High Performance Swim or Run standard time.  HPL athletes have been training and competing Inter-Provincially in Western Canada Development Series and Triathlon Canada’s Nationally Development Series.

Program Benefits at the HPL:

  • All Entry level Benefits
  • Bi-Annual Physiological and Metabolic Testing
  • Provincial Coach Performance Monitoring
  • Access to High Performance Grants such as Futures Best ($1500 + per year)
  • Provincial Team Designation
  • Opportunity to Receive Athlete Assistance at the $250.00 per event level

3. Elite Level Athletes are the top athletes in the country defined as being on the national development team, are nationally carded, have a top 10 placing at national championships, and/or have achieved High Performance Swim AND Run Standard times. Elite athletes have the goal of competing to win and improve their World Triathlon ranking.

  • Receive Entry and HPL benefits
  • National Team Designation
  • Program Fees Waived
  • Opportunity to Receive Athlete Assistance at the $500.00 per event level.

Additional fees and charges

  • Camps, clinics and event travel expenses are the responsibility of athletes and parents.
  • Tri Sask Team Clothing and Tri Suit (price will vary based on selection ($129-$300))

Registration Options & Pricing

  • 2 Payment Options: 50% due at the time of registration, remaining 50% automatically billed May 15th 2026

 

Register Here!
Register for 2026 AEP

The post 2026 Athlete Excellence Program Information appeared first on Triathlon Saskatchewan.

]]>
Saskatchewan’s Henry Bristol and Molly Lakustiak to Represent Canada in Wollongong World Championships, Australia https://www.trisask.org/saskatchewans-henry-bristol-and-molly-lakustiak-to-represent-canada-in-wollongong-world-championships-australia/ Wed, 01 Oct 2025 21:40:42 +0000 https://www.trisask.org/?p=13372 Henry Bristol placed second in the National Triathlon Championships in Montreal solidifying a spot at Junior World championships in Wollongong, Australia as part of Team Canada. In addition to being on the junior podium, Henry made it onto the Under 23 and elite podium and was in contention for the win up until the…

The post Saskatchewan’s Henry Bristol and Molly Lakustiak to Represent Canada in Wollongong World Championships, Australia appeared first on Triathlon Saskatchewan.

]]>
Henry Bristol placed second in the National Triathlon Championships in Montreal solidifying a spot at Junior World championships in Wollongong, Australia as part of Team Canada. In addition to being on the junior podium, Henry made it onto the Under 23 and elite podium and was in contention for the win up until the end of the race. He thinks the performance in Montreal bodes really well going into World’s and he is very excited to represent Saskatchewan and Canada on the world stage. Go Henry!

Saskatchewan’s Molly Lakustiak also earned a spot to compete for Canada at the World Championships in Wollongong, Australia given strong performances at National’s in Montreal and Internationally this season. Go Molly!

Molly Lakustiak – TUCSON, ARIZ. — Triathlon Photo Day, Creative Station at McKale Memorial Center
Aug. 15, 2024.
Photo by Catherine Regan / Arizona Athletics

 

 

 

The post Saskatchewan’s Henry Bristol and Molly Lakustiak to Represent Canada in Wollongong World Championships, Australia appeared first on Triathlon Saskatchewan.

]]>
Triathlon Saskatchewan adds Equity and Access Statement and Pillar in 2026-2029 Strategic Plan https://www.trisask.org/triathlon-saskatchewan-adds-equity-and-access-statement-and-pillar-in-2026-2029-strategic-plan/ Wed, 01 Oct 2025 15:34:08 +0000 https://www.trisask.org/?p=13364 Equity and Access Statement:

To create a vibrant, diverse, and healthy multisport community where all feel they belong and achieve goals, Triathlon Saskatchewan is committed to:

a) the advancement of women and girls in multisport, multisport leadership, and careers as athletes, managers,…

The post Triathlon Saskatchewan adds Equity and Access Statement and Pillar in 2026-2029 Strategic Plan appeared first on Triathlon Saskatchewan.

]]>
Equity and Access Statement:

To create a vibrant, diverse, and healthy multisport community where all feel they belong and achieve goals, Triathlon Saskatchewan is committed to:

a) the advancement of women and girls in multisport, multisport leadership, and careers as athletes, managers, coaches, and officials

b) increasing access and opportunities for people and populations that have been traditionally under-represented in the multisport community in Saskatchewan; and

c) being more representative of the districts we serve in membership, local organizing, and multisport community events.

Organizational Values

Health: Promoting individual and community health and well-being through short- and long-term involvement in sport.

Inclusivity: Fostering a diverse and welcoming environment that centers adaptability and equality.

Integrity: Committing to honest, sportsperson-like, and ethical conduct in all activities, actions, and communications.

Accessibility: The identification and removal of all barriers (physical, financial, cultural, ) to ensure active participation and effective communication.

Excellence: Committing to promoting personal and professional growth and achievement by encouraging members and stakeholders to reach their highest potential

The post Triathlon Saskatchewan adds Equity and Access Statement and Pillar in 2026-2029 Strategic Plan appeared first on Triathlon Saskatchewan.

]]>
Triathlon Canada Member Communication>Change in Annual Member Fee https://www.trisask.org/triathlon-canada-member-communicationchange-in-annual-member-fee/ Wed, 01 Oct 2025 15:15:09 +0000 https://www.trisask.org/?p=13361 Posted on behalf of Phil Dunn, CEO of Triathlon Canada
Dear Triathlon Canada Member,
With the launch of our 2025-2029 Strategic Plan, our team at Triathlon Canada have begun the hard work to achieve the aspirational goals and vision we have for our sport. You can view…

The post Triathlon Canada Member Communication>Change in Annual Member Fee appeared first on Triathlon Saskatchewan.

]]>
Posted on behalf of Phil Dunn, CEO of Triathlon Canada
Dear Triathlon Canada Member,
With the launch of our 2025-2029 Strategic Plan, our team at Triathlon Canada have begun the hard work to achieve the aspirational goals and vision we have for our sport. You can view our strategic plan in full at this link – Triathlon Canada 2025-29 Strategic Plan.
As we move into an exciting period for our sport in Canada, it is essential that we ensure our team has the continued capacity to lead on critical programs and events that supports the growth and quality of experience within our sport. After extensive consultation and deliberation, the Triathlon Canada team and Board of Directors has determined that now is the time to increase our annual membership fee to ensure we have the resources and capacity that will drive us forward in achieving our mission in the coming years.
 Effective from October 1st, 2025, the Triathlon Canada Board of Directors and Provincial Sport Organizations have approved the following increase to the Triathlon Canada Annual Membership Fee:  2026 Season: $20 Adults / $8 Kids & Youth. This fee update is an investment in the future of triathlon in Canada and will contribute to building the capacity necessary to protect, support and inspire our community. Thank you for standing with us as we build a stronger, more sustainable future for our sport.
Yours in sport,
 Phil Dunne Triathlon Canada CEO

The post Triathlon Canada Member Communication>Change in Annual Member Fee appeared first on Triathlon Saskatchewan.

]]>
Molly Lakustiak Receives Rings for NCAA National Championship https://www.trisask.org/molly-lakustiak-receives-rings-for-ncaa-national-championship/ Wed, 10 Sep 2025 16:19:38 +0000 https://www.trisask.org/?p=13353

It’s been an unforgettable month for Molly. She recently earned a silver medal in the mixed team relay at the Junior Pam Am Games, adding another milestone to her athletic journey.

To top it off, Molly and her teammates also received their

The post Molly Lakustiak Receives Rings for NCAA National Championship appeared first on Triathlon Saskatchewan.

]]>

It’s been an unforgettable month for Molly. She recently earned a silver medal in the mixed team relay at the Junior Pam Am Games, adding another milestone to her athletic journey.

To top it off, Molly and her teammates also received their championship rings this week, celebrating their NCAA National Championship victory from last November. From the podium to championship recognition, Molly’s hard work and dedication continue to shine through. Congratulations, Molly!

The post Molly Lakustiak Receives Rings for NCAA National Championship appeared first on Triathlon Saskatchewan.

]]>
Canadian Triathletes Storm to Silver Medal in Junior Pan Am Games Relay https://www.trisask.org/canadian-triathletes-storm-to-silver-medal-in-junior-pan-am-games-relay/ Wed, 10 Sep 2025 16:10:47 +0000 https://www.trisask.org/?p=13350 Media Release (Triathlon Canada)

Asunción, ParaguayFour Canadian triathletes from across the country joined forces to capture the nation’s first-ever triathlon mixed team relay medal at the Junior Pan Am Games, winning the silver on Friday in Asunción, Paraguay.

Vancouver’s…

The post Canadian Triathletes Storm to Silver Medal in Junior Pan Am Games Relay appeared first on Triathlon Saskatchewan.

]]>
Media Release (Triathlon Canada)

Asunción, ParaguayFour Canadian triathletes from across the country joined forces to capture the nation’s first-ever triathlon mixed team relay medal at the Junior Pan Am Games, winning the silver on Friday in Asunción, Paraguay.

Vancouver’s Sidney Clement,  Ontario’s Daniel Epp along with Molly Lakustiak and Blake Harris from the prairies swam, pedaled, and ran their hearts out to the podium, completing their four combined legs in a time of 1:23:53.

Led by individual silver medallist, Sidney Clement, the young Canucks were in podium position from wire-to-wire. The 20-year-old Clement completed her opening leg in second spot against a talented group of frontrunners where she handed off to Daniel Epp who was able to hold onto third spot through this triple-sport test.

“It’s awesome. Everyone on the team did their jobs and it paid off today by winning the silver,” said Epp. “I had a small gap in my leg, but I did manage to keep the gaps small in front and pull more gaps on those behind us.”

Epp tagged off to Regina’s Molly Lakustiak for the penultimate leg. The feisty flatlander held her position while battling through the 300-metre swim, 6-kilometre bike and 1.5-kilometre run.

“It was really good. I was happy to get some redemption from the individual race that I wasn’t super happy about, so it was good to perform as a team and come back to get that silver medal,” said Lakustiak, who was eighth in Wednesday’s individual test.”

Lakustiak set up the final Canadian charge from Blake Harris. The Manitoban, who was fourth in the men’s individual race, was not going to let another podium chance slip through his fingers. The determined Cancuck closed the gap on the bike heading into transition two and never looked back to secure the silver medal.

The Canadians finished 33 seconds behind a dominant American squad who captured the gold at 1:23:20. Mexico celebrated the bronze with a time 1:24:41.

This marks the first time Paraguay hosted a continental multi-sport event. The Junior Pan am Games bring together approximately 4,000 athletes from 41 countries across the Americas, competing in 28 sports.

ABOUT TRIATHLON CANADA
Triathlon Canada is the governing body of the sport in the country. Triathlon Canada’s more than 22,000 members include athletes, coaches and officials from the grassroots to elite levels. With the support of its valued corporate partners – Z3R0D, Tribe Solutions, NIRVANA, Austral, Training Peaks, Champion Systems, BOCO Gear, Outway, SCICON, ZiZU Optics, Fulgaz – along with the City of Victoria, Government of Canada, Canadian Olympic Committee, Canadian Paralympic Committee, and Own the Podium, Triathlon Canada develops Olympic, Paralympic and World Champions in all race disciplines. For more information on Triathlon Canada, please visit us at www.triathloncanada.com.

The post Canadian Triathletes Storm to Silver Medal in Junior Pan Am Games Relay appeared first on Triathlon Saskatchewan.

]]>