Triathlon Saskatchewan

NextGen Youth 9-Week Fall Triathlon Training Program (Ages 6-15)
2025-09-24 - 2025-11-29
Fall 9-Week Training Program (Ages 6–15)

DATE: September 24 – November 29, 2025
Two exciting races included:
🏅 Race 1: October 25, 2025 (NextGen Member Only. Option to have a child/parent team! More info below)
🏅 Race 2: December 6, 2025 (Open to public)
The NextGen Youth Triathlon Club Fall program is designed to help young athletes (ages 6–15) build confidence, skills, and fitness in swimming, biking, and running — all while having fun, making friends, and staying active.
Training Schedule
All training sessions take place at the YMCA on Saturdays

8:00 AM – 9:00 AM → All Age Groups Swim
9:00 AM – 10:30 AM:

Ages 6–10 → Gym for Bike/Run/Fundamental Games

Ages 11–15 → Studio for Indoor Spin on stationary bike (9:00–9:45 AM), then join the rest of the group in the gym until 10:30 AM
Program Includes

9 weeks of coached swim, bike, and run training
2 race entries (Oct 25 & Dec 6)
NextGen Youth Triathlon Club T-shirt

Spots Available
Only 8 spots per age group for the Full Program:

8 spots → Ages 6–10
8 spots → Ages 11–15

Requirements

Must provide their own:

Swim goggles & swimsuit
Bike in working condition (no training wheels)
Bike helmet
Running shoes
Any other gear your child needs

Must be able to swim without a life jacket or swim aid

Races
October 25 – Splash n’ Dash (NextGen Members Only)

Athletes can choose to race individually or as part of a team with other NextGen youth athletes or with their parent/guardian.
Format TBD.
If parents/guardians want to participate, it may be cost-effective to get the Triathlon Saskatchewan Family Annual Membership.
If parents/guardians participate, there will be an additional registration fee.

December 6 – Splash n’ Dash (Open to Public)

This event will be open to the public.
No parents/guardians are allowed to participate in this race.

Note: Registration fees for the 9-week program include entry into both races for youth athletes.
Fees

$300* — Full Program (Swim + Bike/Run)
$150* — Bike/Run Program Only

*Athletes must also be:

Athlete Member of NextGen Youth Triathlon Club – $1
Member of Triathlon Saskatchewan

Youth $ 15.00 + $6.00 Triathlon Canada Fee
Family $160.00 (two adults) + Tri Canada Fee only for each child as the Tri Sask annual fee for each youth and junior family member is waived.

Regina Provincial Triathlon Clinic
2025-08-16 11:00 - 13:00 (America/Regina)
Clinic Agenda
Location: Wascana Pool 2400 Wascana Drive

11:00-11:15 introduction and clinic outcomes
11:15-11:45 swim training – pool race simulations
12:00-12:30 – Transition Work – master your efficient bike to run transitions
12:30-1:00pm race day planning – steps to have a great race day!

Endurance Journey Rise and Tri Triathlon in Regina
2025-08-16 - 2025-08-17
This race will be taking place at beautiful Wascana Park in Regina. Geared towards all levels of athletes, this race will include a 750m swim at Wascana Pool, a 18.9k bike ride around the park and a 5k run on the beautiful park trails. Also, we will be offering a modified super Try-a-Tri (a.k.a. super sprint) distance which is a 350m swim, 12.9k bike, 2.5k run.
Race Details:

Date: August 17, 2025
Location: Wascana Park
Cost: $75
Registration Deadline: August 14, 2025
Maximum number of participants: 110
Distances:​

Sprint triathlon – 750m swim, 18.9km bike, 5km run
Try-a-tri – 350m swim, 12.9km bike, 2.5km run
Aquathon Sprint – 750m swim, 5km run
Aquabike Sprint – 750m swim, 18.9km bike
Sprint Relay (2-3 person) – 750m swim, 18.9km bike, 5km run
KOS/Youth Aquathon

KOS/Youth

Age Group
Distances
Start Time (24hr)

14–15 years old
500m swim / 2km run
09:45

12–13 years old
400m swim / 1km run
09:45

10–11 years old
200m swim / 500m run
10:00

8–9 years old
100m swim / 400m run
10:00

6 & 7
50m swim / 200m run
10:15

5 & under. 25m swim/100m run. 10:15

Heat times for the events:

Event Category
Distances
Start Time (24hr)

Triathlon (Sprint Non-Draft)
750m swim / 18.9km bike / 5km run
07:30

Triathlon (Sprint Relay)
750m swim / 18.9km bike / 5km run
07:30

Aquabike (Sprint Relay)
750m swim / 18.9km bike
07:30

Try-a-Tri/Youth 12-15
350m swim / 6.9km bike / 2.5km run
08:30

Aquathlon (Sprint)
750m swim / 5km run
08:30

KOS/Youth

Age Group
Distances
Start Time (24hr)

14–15 years old
500m swim / 2km run
09:45

12–13 years old
400m swim / 1km run
10:00

10–11 years old
200m swim / 500m run
10:15

8–9 years old
100m swim / 400m run
10:30

7 & Under
50m swim / 200m run
10:45

Rise & Tri: Pre-Race Online Briefing meeting + 2025 Athlete Guide
2025-08-14 08:00 - 17:00
Pre-Race Online Briefing meeting (Thursday @ 7:00 pm)
https://us06web.zoom.us/j/84436113571?pwd=[REDACTED]
Athlete Guide
https://docs.google.com/document/d/1HFj-IE0VDX-M1HLhD8WW2YP1BfQRFcv3JwvV8CXrSVk/edit?tab=t.0

44th Annual Frank Dunn Triathlon in Waskesiu
2025-08-10
Race Instructions Frank Dunn Triathlon with Course Maps
2025 Race info Frank Dunn Summary Document
August 6, 2025 NEW–Change in Frank Dunn Bike Course
Frank Dunn Triathlon is August 10th, 2025!! [SOLD OUT]
Purchase your Day License here
The Frank Dunn Triathlon is one of the most anticipated triathlons in Saskatchewan. It is the oldest triathlon in Western Canada, having started in 1982! Frank Dunn has been the main sponsor of this event since its inception and continues to support the race!
Pricing:
Individuals: $150.00 until April 15th,, $175.00 after April 15th.
Limit 150 individuals
Team registration opens on April 15th.
Team of 2 – $200.00
Team of 3 – $300.00
Aqua-Bike – 125.00
Kids Race on Saturday at 2:00pm
This will be a free race, just need to have Annual STACmembership, which costs 21.00.

Waskesiu Clinic: Clinic & Youth Race Day
2025-08-09 09:00 - 16:30
Waskesiu Clinic August 8-9, 2025
Coach: Carly Priebe (coaches in training welcome to join for mentorship/experience)
Focus on Open Water Swim, Transition, Run Technique, & Race Analysis Skills

Clinic Outline:
Triathlon Saskatchewan is hosting a youth and adult triathlon camp at Waskesiu August 8th-9th. The clinic will have sessions for youth ages 10-15 years as well as junior (16+) and adult athletes of all abilities. Coach Carly will lead the athletes through the following sessions:

Clinic Schedule
(option to join some or all sessions)

9:00am-10:15am – Open Water Swim Skills, Dynamic Warm-up, & Transition Prep
-Open water swim review (sighting, drafting, turning) + entrances & exits (9:00-9:30am)
-Dynamic Run Warm-Up (9:30-9:50am)
-Swim – Run Transition Practice (9:50-10:15am)

Rest & Nutrition Break

1:30pm Pre-race prep & Swim-Run Aquathlon Race at 2:00pm
Registration for youth race (free for Tri Sk members) is separate from clinic:
https://frankdunntriathlon.ca/race-info/frank-dunn-kids-race/

3:00 – 4:30 PM @ Ski Beach (Transition Zone; “Classroom” session)
Youth Race Debrief/ Social (3:00-3:30pm)
-Post-Race sharing circle, Transition Game
Mental Skills for Triathletes: Pre-Race Planning & Post-Race Analysis (3:30-4:00pm)
-Both Youth & Adults
Adult Transition Orientation and Race Familiarization (4:00-4:30pm)
-Transition exits/entrances, Race Q & A

Apple Triathlon (Age Group National Championships) in Kelowna
2025-08-09 - 2025-08-10
The Apple Race Series brings back two of Kelowna’s high profile sporting events – Apple Triathlon & Apple Marathon.
The 2025 Apple Triathlon is has been officially selected as the venue for the 2025 Triathlon Canada Sprint, Standard & Standard Aquabike Distance Triathlon National Championships. This prestigious event will bring Canada’s top triathletes to Kelowna’s scenic waterfront, reinforcing the city’s reputation as a premier triathlon destination.
Set for August 9th & 10th, the Kelowna Apple Triathlon will serve to crown Age Group Champions, drawing top racers from across the country.
Aug 9 – Kids Races, Super Sprint, Development Series
Aug 10 – Sprint, Standard and Standard Aquabike

Waskesiu Clinic: Run, Transition, & Open Water Swim Session
2025-08-08 15:45 - 17:30
Waskesiu Clinic August 8-9, 2025
Coach: Carly Priebe (coaches in training welcome to join for mentorship/experience)
Focus on Open Water Swim, Transition, Run Technique, & Race Analysis Skills

Clinic Outline:
Triathlon Saskatchewan is hosting a youth and adult triathlon camp at Waskesiu August 8th-9th. The clinic will have sessions for youth ages 10-15 years as well as junior (16+) and adult athletes of all abilities. Coach Carly will lead the athletes through the following sessions:

Clinic Schedule
(option to join some or all sessions)

Friday Aug 8 – Clinic [Cancelled]

[This session will be reschedule for 11 am tomorrow at the Community Hall]

3:45 – 5:30 pm – Run, Transition, & Open Water Swim Session:
Clinic Introduction (3:45-4:00pm)
Run Technique, Out & Back Run Pacing (4:00-4:30pm)
Transition Skills / Relay (bikes optional but not required; 4:30-5:00pm)
Open Water Swim (sighting, drafting, turning, pacing; 5:00-5:30pm)

Waskesiu Kids Race in Prince Albert National Park
2025-08-08 - 2025-08-09 | Prince Albert National Park, 969 Lakeview Dr, Waskesiu Lake, Saskatchewan, S0J 2Y0, Canada
Registration Options & Pricing
KIDS RACE ON SATURDAY AUGUST 9, 2025

We will be hosting a SWIM/RUN at Waskesiu Lake for kids on Saturday at 2:00pm.
Registration is on-line through CCN Bikes or onsite at the race before 1:30pm.

AGE GROUPS SWIM RUN START TIME
MALE/FEMALE

6-7 YEARS 50M 200M 2:00PM

8-9 YEARS 100M 400M 2:15PM

10-11 YEARS 200M 500M 2:30PM

12-13 YEARS 300M 1000M 2:45PM

14-15 YEARS 400M 1500M 3:10PM
Secure your spot today by registering for the 2025 Frank Dunn Triathlon Kids Race!
ON-LINE COST (Before August 9th)

$10.00 with 2025 STAC Youth Membership, which will be validated through the registration process. If you do not have a STAC membership, one can be added for $21 during the registration process.

WALK UP COST (On August 9 before 1:30 pm Race Day):

$15.00 with 2025 STAC Youth Membership Number, you can lookup here. If you do not have a STAC membership, the total fee is $36.00 to cover the fee ($15) and membership ($21).

Note: STAC membership is required for sanctioning and liability insurance to cover personal injury during the event and pre-race clinic associated with it. Click here for the link to the pre-race clinic registration in Waskesiu at the Frank Dunn Triathlon. For more information about membership and insurance, please contact STAC.

Lott Creek Draft Legal Triathlon in Calgary, AB
2025-07-12 08:00 - 12:00 | Elbow Valley
The 2025 Western Canada Development Series will conclude with the debut of the Lott Creek Draft Legal Triathlon, a brand-new event set in one of Alberta’s most picturesque and vibrant communities. Nestled just west of Calgary, the Elbow Valley region is known for its rolling foothills, crystal-clear lakes, and stunning views of the nearby Rocky Mountains—an unforgettable setting to crown this year’s series champions.
As the grand final on July 12th, this race brings together Youth, Junior, and U23 draft-legal athletes for a thrilling end-of-season showdown. With a fast and scenic course, enthusiastic crowds, and a championship atmosphere, the Elbow Valley Triathlon is designed to celebrate the development, grit, and growth of Canada’s rising triathlon talent.

Athlete Age
Please note, that your athlete’s age group is based on how old they are on Dec 31, 2025. Our registration system should automatically select the correct age group.
Early Registration Discount
Register before May 31, 2025, to take advantage of an early registration discount. Discount will be automatically applied at check out.
System Fees
*All prices are subject to system and credit card fees.
Mandatory Triathlon Alberta Membership
The Kinetico Calgary Kids of Steel triathlon is sanctioned and insured by Triathlon Alberta. A valid Triathlon Alberta membership is required to participate in all sanctioned events including Calgary Kids of Steel, and will be added to your registration automatically. If you plan to participate in more than one Triathlon Alberta-sanctioned race over the 2025 season, please purchase a full membership. If you only plan to attend the Calgary Kids of Steel event, please choose a day membership.
Athletes who already have a 2025 Triathlon Alberta Membership: Please register using the same e-mail address you used to purchase your Triathlon Alberta Membership, The registration system will automatically recognize your membership status.
All registrations will be validated with Triathlon Alberta or your Provincial Triathlon Organization to ensure it is current.
For more information on the benefits of your Triathlon Alberta membership please click here:
https://ccnbikes.com/#!/memberships/triathlon-alberta-annual-membership-2025

Important Notice: Refund Policy
Please note that all registrations are final.
There are no refunds and no exceptions for any reason, including injury, scheduling conflicts, or other personal circumstances.
During registration, you will have the option to purchase cancellation insurance. This insurance protects your registration fee in the event the race is cancelled due to unforeseen circumstances.
We strongly encourage all participants to consider this option for added peace of mind.
Thank you for your understanding and support.

Western Cycle Echo Lake Multisport Festival in Regina, SK
2025-07-05 - 2025-07-06 | Echo Lake Provincial Park, 12 SK-210, Fort Qu'Appelle, Saskatchewan, S0G 1S0, Canada
Echo Lake Triathlon returns to the Western Canada Development Series calendar as a standout event in Saskatchewan’s scenic Qu’Appelle Valley. Located just outside Regina, Echo Lake is known for its crystal-clear waters, surrounding hills, and small-town charm—making it the perfect host for a weekend of competitive racing and community spirit.
Athlete Briefing Recording
https://www.youtube.com/watch?v=4W1OMDaZn9Y
Registration Details:
Date: Saturday, July 5th & Sunday, July 6th, 2025
Location: Echo Lake Provincial Park
The Western Cycle Echo Lake Multisport Festival is offering a variety of exciting events, including the Provincial Championship, World Qualifying Multisport and Triathlon, and various multisport challenges. Don’t miss out on the chance to race in beautiful Echo Lake Provincial Park!
Registration Fees

Race Events:
**Triathlon Provincial Development Series Events: (Provincial Coach Approval)
Saturday, July 5th:

Aquathlon Relay Event – 375m swim, 2.5km run

Sunday, July 6th:

Super Sprint Triathlon – Draft Legal – 300m swim, 6km bike, 1.5km run
Sprint Triathlon – Draft Legal – 750m swim, 20km bike, 5km run (1 spot per age group, per gender)

**Kids of Steel Events:
Saturday, July 5th:

Kids of Steel Aquathlon (Swim-Run)
Registration: $5 and TriSask and TriCanada annual ($21) members
Age Range: 4 to 15 years old.
Aquathlon Distances: These will be graduated based on age range categories with similar swim/run distances.
Examples: ages 8-9 years 100m swim/400m run;
10-11 years 200m swim/500m run, etc.
The swim will be in Echo Lake along the beach shore (no deeper than standing depth) with multiple loops depending on age/distance.
The run will be within Echo Valley Provincial Park (on Echo Lakeside only), making multiple loops depending on age/distance.

**2025 World Triathlon Canada Age Group World Qualifiers for Multisport Events:
Sunday, July 6th:

Sprint Triathlon – Non-Draft (1 spot per age group, per gender)
Standard Triathlon – Non-Draft (1 spot per age group, per gender)
Sprint Duathlon – Non-Draft (1 spot per age group, per gender)
Standard Aquabike – Non-Draft (1 spot per age group, per gender)

Distances:

Non-Draft Sprint Triathlon – 750m swim, 20km bike, 5km run Swim Cut Off- 30 mins
Non-Draft Standard Triathlon – 1500m swim, 40km bike, 10km run Swim Cut off Time 1:10 mins
Non-Draft Sprint Duathlon – 5km run, 20km bike, 2.5km run
Standard Aquabike – 1500m swim, 40km bike
Sprint Aquathlon – 750m swim, 5km run

Western Cycle Echo Lake Multisport Festival Clinic
2025-07-04 16:00 - 17:30
🏊 Echo Lake Triathlon Festival Clinic – Swim + Run Race Prep
Get ready for race day with a focused, all-levels clinic dedicated to open water swim confidence and run technique optimization.
Whether you’re racing your first triathlon or looking to shave time off your run, this clinic is designed to boost both your skills and your confidence.
🗓️ Event Details

Date: Friday, July 4, 2025
Time: 4:00 – 5:30 PM
Location: Echo Lake Provincial Park

📋 Clinic Agenda

Welcome & Dynamic Warm-Up

Meet your coaches and other athletes
Tri-specific movement prep for swim & run

Open Water Swim Skills

Wetsuit fitting & comfort tips
Sighting drills, buoy turns, and swim starts
Key Drill: Swim-Buoy-Sprint

Run Technique Work

Post-swim run form analysis
Drills to improve cadence, posture, and foot strike
Practical coaching with real-time feedback

Race Day Prep & Q&A

Nutrition, hydration & mental prep tips
Open floor for athlete questions

Closing Remarks & Takeaways

🧰 What to Bring

Triathlon clothing
Goggles, wetsuit (if applicable), swim cap
Running shoes, hat/visor, hydration
Towel, sunscreen, bug spray

👥 Who Should Attend?

Youth and adult triathletes
All levels welcome – beginner-friendly with options for experienced racers

🔗 Register now: Clinic Registration
📨 Questions? Contact Coach Patrick at: patrick@triathlonsaskatchewan.org

Living Sky Triathlon in Saskatoon
2025-06-20 - 2025-06-21 | Pike Lake Provincial Park, Saskatoon, Saskatchewan, Canada
Living Sky 2025
Pike Lake Provincial Park
Age Group: June 21st
Western Development Series Races on June 21st
The Saskatoon Triathlon Club is excited to bring you Living Sky 2025! An exciting day of celebrating Triathlon and community with an exciting course to maximize supporter interaction.
We are excited to announce Live, In-Race athlete tracking via my.raceresult.com for 2025
Also New for 2025
– Live in Race athlete tracking with more timing pointes
– Extended Swim Cut-off times
– Rolling Swim starts for Tri-a-Try & Spring Distances for a reduced stress swim”
– Pregnancy refund / partner deferral policy
– In-Transition change rooms / bathrooms
– Period Products available in transition and aid station
Stop #3 on the Western Development Series – Lots of Points on Offer! Fast and furious racing
SWIM
Beach start on the south shore of Pike Lake.
One 300m Loop for Try-a-Tri
One 750m Loop for Sprint (35 min Cut-off)
Two 750m Loops, with Aussie Exit for Standard (80 min Cut-off)
One 300m Loop for Western Development
BIKE
Exciting bike course with multiple laps and more chances for your adoring fans to support and cheer you on!
One 10 km loop for Try-a-Tri
Two 10 km laps for Sprint
Four 10km laps for Standard (2h 15min Cut-off)
Four 2km Draft Legal Laps for Western Development
RUN
Multiple run laps, for more multiple opportunities for your supporters to cheer lout and proud for you!
One 2.5km loop for Try-a-Tri
Two 2.5km laps for Sprint
Four 2.5km laps for Standard (105 min Cut-off)
One 2.5km loop for Western Development

Living Sky Triathlon Clinic
2025-06-20

Give it a Tri on June 15th at Echo Valley Provincial Park!
2025-06-15 07:00 - 12:00 | Echo Lake Provincial Park, 12 SK-210, Fort Qu'Appelle, Saskatchewan, S0G 1S0, Canada
Join us at Echo Lake on June 15th for a day of fun and fitness. Whether you’re a seasoned athlete or just starting out, we have distances for everyone: Super-Sprint (Try-a-Tri), Sprint, Sprint-Aquathlon, and Duathlon. Plus, we’re introducing a new race category this year – Kids of Steel!
Special Feature: Swim Angels
If you’re nervous about the swim, our experienced Swim Angels will be there to support and guide you through the course. Simply request one on your registration form.
Tri’ing to End ALS
We’re proud to partner with Donna Bartel and Mike Pearson, who are competing in triathlons across Canada to raise awareness and funds for ALS. Support their mission by donating through the link: Tri’ing to End ALS – Fundraising for ALS.

Give It A Tri Triathlon in Regina
2025-06-15 | Echo Lake Provincial Park, 12 SK-210, Fort Qu'Appelle, Saskatchewan, S0G 1S0, Canada
We’re excited to announce that this year’s “Give it a Tri” event will take place at Echo Lake on June 15th! Whether you’re a seasoned athlete or just starting out, we’ve got distances for everyone: Super-Sprint (Try-a-Tri), Sprint, Sprint-Aquathlon, and Duathlon. Plus, we’re introducing a new race category this year – Kids of Steel!
Our race sponsors include Dutch Cycle, Regina Lakeview Dental and Hybrid Renovations and Restoration, and we couldn’t be more grateful for their support.
We’re also thrilled to share that we’ve partnered with husband-and-wife duo, Donna Bartel and Mike Pearson, for a very special cause. From May to September 2025, they’ll be “Tri’ing to End ALS” by competing in triathlons across every province and territory in Canada. Their mission is to raise awareness and funds for ALS, a fatal neurological disease that causes the progressive paralysis of voluntary muscles. There is no cure for ALS, but with your support, there is hope.
Their journey will start in Nanaimo, BC, and travel across the country, ending in Cultus Lake, BC. If you’d like to support this incredible cause, you can donate through the link here: Tri’ing to End ALS – Fundraising for ALS.

We hope to see you there at Echo Lake on June 15th, and thank you for helping us make a difference!
***All RMC members receive a 10% discount on your registration! Make sure to get your membership before registering to take advantage of this offer. Hurry, the discount is available for a limited time only!
Regina Multisport Club Membership – 2025 | CCN
Use event code:RMCMEMBERGIT
Race Details:

Location: Echo Lake Provincial Park
Registration:

Early Bird pricing:
Now to April 13th, $85
April 14th to June 8th, $95
Kids of Steel Splash and Sprint: $5.00 (Required: TriSask and TriCanada annual ($21) membership)

Registration Deadline: June 8th, 2025
Distances:

Non-Draft Sprint Triathlon – 750m swim, 20km bike, 5km run Swim Cut Off- 30 mins
Non-Draft Sprint Aquabike – 750m swim, 20km bike. Swim Cut off -30 mins
Duathlon – 5km run, 20km bike, 2.5km run
Non-Draft Super-Sprint Triathlon – 375m swim, 20km bike, 2.5km run

A special feature of this race is our Swim Angels. If you are nervous about the swim, these experienced ‘angels’ will swim alongside you and guide you through the course. Of course, they can’t help you swim (ah shucks!) but they will be there for support and to help you relax. If you’re interested, simply request one on your registration form.
Kids of Steel – Aquathlon (Swim-Run)

Age range: 4 to 15 years old.
Aquathlon Distances: These will be graduated based on age range categories with similar swim/run distances.

Age 4-5 years – 25m swim/100m run
Age 6-7 years – 50m swim/200m run
Age 8-9 years – 100m swim/450m run
Age 10-11 – 200m swim/500m run
Age 12-13 – 400m swim/1km run
Age 14-15 – 400m swim/1.5km run

The swim will be in Echo Lake along the beach shore (no deeper than standing depth) with multiple loops depending on age/distance.
The run will be within Echo Valley Provincial Park (on Echo Lakeside only), making multiple loops depending on age/distance.

Race Director: Jaimie Mimbs
*Additional Details: You must have valid Saskatchewan Triathlon and Triathlon Canada memberships. If you do not have, the annual memberships will be added to the registration. Adult $ 65.00+ $ 15.00 Triathlon Canada Fee (20+), Youth $ 15.00 + $6.00 Triathlon Canada Fee (8-15). **Entry fee is non-refundable, non-transferable, no exceptions.

If you are having difficulty with your registration, please email us at info@reginamultisport.com.

Member Monday: Race Smarter: How to Debrief, Learn, and Level Up for Your Next Tri with Coach Patrick Ash
2025-06-09 18:30 - 20:00
Member Monday: Race Smarter: How to Debrief, Learn, and Level Up for Your Next Tri with Coach Patrick
Want to improve from race to race without second-guessing every split? It starts with a structured race debrief—a process that turns every finish line into a stepping stone.
In our 45-minute session with youth and adult age-group triathletes, we explored the 3R Model to improve future performance:
The 3R Race Debrief Framework

Reflect – Tap into how the race felt, physically and emotionally.
Review – Assess each discipline with data, pacing, and execution.
Refocus – Turn lessons into actions for your next training block.

We don’t improve by accident—we improve on purpose.
Whether it was missed nutrition, a mental dip, or a killer bike leg you want to repeat, this process will help you race smarter every time.
🧠 Want to join the next session?
Date: Monday, June 9 @ 6:30pm
[Tap on the link or paste it in a browser to join.]
https://us02web.zoom.us/j/87015499695
Meeting ID: 870 1549 9695

Kids of Steel Triathlon in Saskatoon
2025-06-08 11:30 - 14:00 | Riversdale Pool, 822 Avenue H S, Saskatoon, Saskatchewan, SK S7M 1X5, Canada
This annual event is about kids coming out to have fun, achieve something amazing and have everyone cheer for them along the way! Held at Riversdale Pool your kids will cherish the memory of completing a triathlon, crossing under the finishing arch and receiving their medal!
Registration Cutoff: Registration closes Monday 2nd June at 11:30pm.
Age as at 31 December, 2025 *Participants will need an annual Tri Sask and Tri Canada membership – these memberships let athlete’s participating in any kids triathlon event across Western Canada.
Further Information: Race Packages, Course Maps, FAQ’s and the Athletes Guide will be posted to our website:
Kids of Steel

Bike Doctor Moe's Triathlon in Saskatoon (30th Anniversary)
2025-06-08 07:30 - 11:00 | Riversdale Pool, 822 Avenue H S, Saskatoon, Saskatchewan, SK S7M 1X5, Canada
Bike Doctor’s Moe’s Triathlon in Saskatoon is celebrating its 30th anniversary this year. The race starts with a swim at Riversdale Pool, followed by a bike route towards SaskPower along the quiet recreational corridor of Spadina Crescent West, next to the South Saskatchewan River. The run takes place on the trails in Victoria Park, ending with a tree-lined finish chute. This event continues to be a great opportunity for athletes of all levels to compete and challenge themselves.

Distances:

Larry’s Long Course Event: 457m swim /18k bike ride /4.4k run

Curly’s Short Course Event: 229m swim/9km bike ride /2.2k run

Open to all levels of ability and experience
Minimum age of 16 years as of Dec 31, 2025, for Larry’s Long Course and Curly’s Short Course

Entry Cost:
Early Bird (April 6th Midnight): $75
Regular: $85

All participants must have a valid Saskatchewan Triathlon Association Corp (STAC) membership or purchase a one-day licence.

Registration closes Thurs June 2nd at 11:59 pm

Further Information: Race Packages, Course Maps, FAQ and the Athletes Guide will be posted on our website: www.bikedoctor.ca

Bike Doctor Moe's and Kids of Steel Triathlon Clinic
2025-06-07 09:30 - 12:30 | Riversdale Pool, 822 Avenue H S, Saskatoon, Saskatchewan, SK S7M 1X5, Canada
Clinic Schedule
9:30 – 10:15 AM | Swim Session
· Age-appropriate technique drills.
· Fun relays and open-water skills.
· Focus on sighting, breathing, and body position.
10:15 – 10:30 AM | Snack + Transition Time
· Bring a healthy snack and water bottle.
· Towel off and prep for dryland activities.
10:30 – 11:15 AM | Sleep & Recovery Education Session Presented by Ryan Flett of the Sports Medicine and Science Council of Saskatchewan
· Why sleep is your secret weapon.
· How rest and nutrition build stronger athletes.
· Guided breathing and relaxation practice.
· Interactive and age-friendly visuals.
11:15 – 11:30 AM | Transition Skills Warm-Up
· Gear setup and race-day tips.
· Practice putting on shoes, helmet, and race belt.
11:30 – 12:15 PM | Transition Practice + Mini Brick Workout
· Practice swim-to-bike and bike-to-run transitions.
· Optional short bike or run loop.
· Learn how pacing and preparation improve race day.
12:15 – 12:30 PM | Cool Down & Wrap-Up
· Group reflection: “What did you learn today?”
· Light yoga, Q&A with coach Dan
· High fives and handouts to take home!
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🎒 What to Bring
· Swimsuit, towel, goggles
· Bike, helmet, and running shoes
· Water bottle & light snack
· Comfortable athletic clothes
· Enthusiasm & curiosity!
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👨‍👩‍👧‍👦 Parents Welcome! Drop by our Parent Info Table during the education session for resources on sleep, nutrition, gear tips, and training support.
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📩 Questions? Contact Dan Toogood
📧 dan@triathlonsaskatchewan.org
🌐 Visit www.trisask.org for updates and future clinics!

4th Annual Wolseley Triathlon
2025-06-07 | Wolseley, Saskatchewan
Registration Fees

NOTE: Registration fees does not include TriSask Membership fees or CCN processing fees. All registration fees are non-refundable even in the event of a race cancellation.
The third year of this triathlon, hosted in the Town of Wolseley, Saskatchewan on June 7, 2025
The race distances are a Try-a-Tri (375m swim, 9.6km bike (4 Laps), 2.5km run), Sprint (750m swim, 21.6km bike (9 Laps), 5km run), Standard (1500m swim, 40.8km bike (17 laps), 10km run), Duathlon (5km run, 21.6km bike (9 Laps), 2.5km run), and new for this year Aquathon (750M swim, 5km Run) There is also a kids of steel division with adjusted distances for this age group.
This event is a family oriented day with categories for all ages. Watch elite athletes race at the highest level. Right here in our growing prairie town!
This is a sanctioned race.

Race Day Check-in and Transition will open at 7:00 a.m. and will close at 8:30 a.m. The first event starts at 9:00 a.m.
In the case of severe circumstances (i.e. pandemic, lightening, high winds, flooding, and other natural events) the race(s) may be modified or cancelled if athlete safety is at risk. In the event the weather is not suitable for swimming, the race may be changed to a duathlon. In the case of race cancellation, registration fees will not be refunded.

Included in your registration:
Race Kit with swim cap
Run Course Aid Stations
Post-race recovery food

About the Race

SWIM

The swim takes place from the beach on Water Street in the Town of Wolseley. The town itself has been settled around a small waterway and lake. The swim is in a freshwater body of water with marshals on shore, in kayaks on the course, and lifeguards monitoring the course. The course is scheduled to be a 375m rectangular course, with entry and exit from the beach on Water Street. One lap for Super Sprint, two laps for the Sprint Distance and four laps for Standard distance (1500m).
The kids of steel swim will be a short course out and back.

BIKE

The bike course for the Try-a-Tri, Sprint and Standard distance races will take place on mixed surfaces, but the majority is on paved roads within town. The course will consist of a 2.4km loop starting at the beach transition area.
The Cross Triathlon will use the same swim and run course as the other events but the bike course will be a mixed surface consiting of primarily gravel with varied elevations totaling 188M of ascent.
Kids of Steel category bike will take place on paved town roads.

RUN

The run will take place on an out and back course, mostly composed of out-of-town gravel with a short section of pavement from the transition area.
There will be small sections of off-road material such as pathways and chute run from transition area where athletes will be allocated their transition space.
Athletes should plan for a mostly gravel run with short paved and trail sections.
Kids of Steel category distance is course adjusted to reflect the category distance.

Brent Gibson Memorial Icebreaker Triathlon in Regina
2025-05-24 - 2025-05-25 | University of Regina, Regina, Saskatchewan, Canada
The event is put on in memory of Brent Gibson the founder of the Regina Multisport Club who passed away unexpectedly in October of 2006.

Brent got triathletes together to create better training an events in our city and always kept it fun!
In Honour of Brent we have the Middle of the Pack Award which goes to the athlete who finishes in the middle of the race.
This event is also a fundraiser for our Campbell and Haliburton Excellence program which supports our Provincial High Performance Program. Through their sponsorship and funds raised at this event our athletes get access to National and International training and competitions, as well as team clothing and other training services.
If you are looking to donate to our excellence program you can do so during your registration for this years event.

Brent Gibson Memorial Icebreaker Clinic
2025-05-24

North Shore Triathlon in North Vancouver, B.C
2025-05-19
In 2024, the Western Canada Development Series launched in spectacular fashion with its inaugural race: the North Shore Triathlon. Set against the stunning backdrop of the North Shore mountains, this iconic event welcomed the largest field of Youth, Junior, and U23 draft-legal athletes in nearly a decade.
This race offers more than just a start line—it’s a chance to compete in one of Canada’s most scenic and challenging urban landscapes. With a vibrant race atmosphere, elite-level competition, and a reputation for excellence, the North Shore Triathlon has quickly become a must-attend event for the next generation of Canadian triathletes.
RACE CATEGORIES

Adult / Junior Solo and Relay
Kids of Steel
Junior Elite Draft Legal (Super Series)

REGISTRATION FEES

Mother's Day Bridge City Duathlon in Saskatoon
2025-05-10
The perfect race to start your 2025 outdoor season, get your feet wet in the multisport world, and celebrate all the moms who run, bike, and support us in reaching life’s finish lines. Participants will run the beautiful trail not once, but twice! The cycling portion will take place on a closed-loop course along Spadina Crescent, including a challenging climb up Ravine Drive. This event welcomes participants of all abilities! Whether you’re new to triathlon or a seasoned athlete, come and challenge yourself in a supportive and fun environment.

Location
Race central is based at the Meewasin Park warm-up hut and parking lot.

Distances
Super Sprint:
2.5km run, 10km bike and 1.25km run
Sprint:
5km run, 20km bike and 2.5km run
The Mother’s Day Duathlon is back, with multiple race options!
New for 2025:

Live in Race Athlete tracking via my.raceresult.com
Extra Change Rooms in Transition
Pregnancy refund / partner deferral policy
Race-package pickup on Friday May 9th from 4-7PM, at event site! Highly encouraged, not strictly required. This lets you do some fun DIY customization of your race bib in honour of Mother’s Day. Note, we will explain what must remain highly visible on your bib at race package pick up.

Run on the beautiful Meewasin Trail – twice 🙂
Cycle on Spadina Cres, closed to traffic, tackling the hill on Ravine Drive.
Race central will be in and around the Meewasin warm-up hut and parking lot.
We welcome adults of ALL abilities.
Volunteers are an integral part of this event. Bringing a friend, family member, partner, or neighbour is critical! Not only do they get to see you participate, they get to connect with other folks that value physical activity and keeping communities vibrant and healthy! Please send this volunteer sign-up llink with positions and times to everyone you know and get a few people to commit – the more the merrier!!
Can’t wait to see you there!
Registration Options

Note: all ages are as of Dec 31, 2025

EVENT REGISTRATION

EVENT REGISTRATION

Race category

Distance

Early bird
(until Apr 22)

Regular price
(until May 7)

Super-Sprint – age 16+

2.5km run /10km bike /1.25km run

$55

$65

Sprint – age 16+

5km run /20km bike / 2.5km run

$55

$65

Relay, sprint distance, 2 person teams only. Age 16 years old and above. One person runs, other person cycles.

5km run /20km bike / 2.5km run

$60

$60

Youth – 14-16 year old – Super Sprint

2.5km run /10km bike /1.25km run

$40

$40

Tentative schedule of events
7:00 Race course closes to traffic
7:50 Transition opens
8:00 – 9:00 Participant check in
9:10 Transition closes
9:20 Athlete pre-race meeting
9:30 Sprint (including relay) start
9:45 Super-Sprint start
12:15 Lunch starts

Triathlon Training Program for Kids (Ages 6-15) in Saskatoon
2025-04-24 08:00 - 2025-05-31 17:00
Join NextGen Youth Triathlon Club for a fun and supportive 6-week triathlon training program designed especially for kids aged 6-15! Program is designed to lead up to the Kids of Steel Triathlon in Saskatoon at the beginning of June 2025. Perfect for beginners and returning triathletes alike!
This program helps young athletes build confidence and skills in swimming, biking, and running, all while having fun and staying active.
Training includes:
Thursday afternoon bike/run at Meewasin Park and/or Praireland Park
(April 24th, May 1st, 8th, 15th, 22nd, 29th)
Age 6 – 10: 4:30pm – 5:15pm
Age 11 – 15: 5:15pm – 6:00pm
Saturday morning swim at YMCA
(April 26th, May 3rd, 10th, 17th, 24th, 31st)
Age 6 – 10: 8:30am – 9:15am
Age 11 – 15: 9:15am – 10:00am

Only 20 spots available for each age group.

Bridge City Fall Duathlon
2024-10-05 07:00 - 12:15 | Meewasin Park, Saskatoon, Saskatchewan, Canada
Description:

Run on the beautiful Meewasin Trail – twice 🙂
Cycle on a closed loop course along Spadina Cres, and tackle the hill on Ravine Drive.

Location:

Race central, where registration, volunteers, food and finish is, is located in the Meewasin Warm-Up Hut and parking lot.

Registration:

This event is Open to ALL abilities.
CCN online registration only, no walk on registration.
All registrants are encouraged to have a STCI membership; required to have a 2025 annual Saskatchewan Triathlon Membership in order to participate. The 2025 Membership renewal is available in the event registration process.
https://ccnbikes.com/#!/events/bridge-city-duathlon-Fall2024

Schedule:
Age Group (Tentative schedule of events)
7:00 Race course closes to traffic
7:30 – Registration Opens
7:30 – 8:20 – Transtion Open
8:20 – Pre- Race Briefing
8:30 – Age Group Waves Start (4 Waves)
11:30 – Last Athlete off course
11:00 – Post Race snacks arrive
Kids of Steel (Tentative schedule of events)
10:00 – Registration and Transition Opens
11:00 – KOS Waves Start
12:15 Clean up and Event End

Crown the King Open Water Swim
2024-08-31 10:00 - 17:00
11th Annual Crown the King Open Water Swim
Waskesiu Lake, Prince Albert National Park
Free for STAC and PATMC Members

Frank Dunn Triathlon Kids Race
2024-08-10 08:00 - 17:00 | Waskesiu Lake, Prince Albert National Park, SK, Wakesiu, Saskatchewan, Canada
Frank Dunn Triathlon Kids Race
Swim/Run Kids of Steel Distances
Register here: https://ccnbikes.com/#!/events/frank-dunn-triathlon-kids-race

Echo Lake Multisport Festival
2024-07-06 08:00 - 2024-07-07 17:00 | Echo Lake Provincial Park, 12 SK-210, Fort Qu'Appelle, Saskatchewan, S0G 1S0, Canada
Hosted by Regina Multisport Club
The Echo Lake Multisport Festival will offer the Provincial Championship, Western Development Series, World Championship Qualifier in Multisport and triathlon on Saturday and Sunday, July 6-7th. Super-Sprint, Sprint, and Standard Triathlon distances and Aquabike, Aquathlon, Sprint Duathlon, and Standard Duathlon for the multisport events.
Age Group World Championship Qualifier

Echo Lake Multisport Festival is excited to provide World Qualifying spots (1) for the Aquabike, Multisport, and Standard and Sprint
distance triathlons. To be considered for a qualifying spot, please complete the following Expression of Interest Form before July, 5th, 2024. There will be a $20 fee and for those who are successful in qualifying, will be deducted from their race entry fee. The $20 fee will not be refunded for athletes who are not successful in obtaining a spot.
Click on the EOI below to participate in the qualifier!

ECHO LAKE MULTISPORT FESTIVAL – Triathlon Canada 2024 Age Group EOI | CCN (ccnbikes.com)
Western Development Series Races

This event is the final stop in the West Development Draft Legal Series for 14/15, Junior, and U23 elites.
There will be lots of points on offer with two days of fast and furious racing
To learn more about the Western Development Series, click here

Register Now!
